{
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  "canonicalUrl": "https://www.tureckieprzepisy.pl/dania-glowne/balik-kofte-kotlety-rybne/",
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  "date": "2012-11-22T19:41:00Z",
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  "diet": {
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    "vegan": false,
    "vegetarian": false
  },
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    "steps": [
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      "Wymieszać z resztą składników.",
      "Uformawać kotleciki.",
      "Grillować w piecu w temperaturze 180°C."
    ],
    "title": "Przygotowanie"
  },
  "externalImages": null,
  "image": {
    "alt": "BALIK KÖFTE, czyli tureckie kotlety rybne",
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        {
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              "estimated": false,
              "foodId": "ryba_filet",
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              "nutrition": {
                "carbs": 0,
                "fat": 6,
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                "kcal": 480,
                "protein": 102
              },
              "quantity": 500,
              "unit": "g"
            }
          ],
          "raw": "500g filetów z ryby"
        },
        {
          "parts": [
            {
              "estimated": false,
              "foodId": "bulka_tarta",
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                "fiber": 0.5,
                "kcal": 47,
                "protein": 1.6
              },
              "quantity": 2,
              "unit": "lyzka"
            }
          ],
          "raw": "2 łyżki tartej bułki"
        },
        {
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            {
              "estimated": false,
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                "protein": 6.9
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              "quantity": 1
            }
          ],
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        },
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          ],
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        },
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              "estimated": false,
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              "unit": "lyzeczka"
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              "estimated": true,
              "foodId": "sol",
              "grams": 3,
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                "kcal": 0,
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            }
          ],
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        },
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              "estimated": true,
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                "fat": 0,
                "fiber": 0.1,
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                "protein": 0.1
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            }
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              "estimated": true,
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                "protein": 0.1
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            }
          ],
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        }
      ],
      "title": "Składniki"
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    "ispanak-yataginda-balik-ryba-ze-szpinakiem",
    "humus-hummus",
    "manti-pierogi-tureckie"
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    "czosnek",
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}